
Ghosting and Avoidant Behaviour: Why We Pull Away and 3 Ways to Heal from It
Have you ever experienced ghosting? The two of you were chatting happily the night before, and the next day the person suddenly disappears, never replying again?
Articles about love, dating, relationships, attachment, and interpersonal connections

Have you ever experienced ghosting? The two of you were chatting happily the night before, and the next day the person suddenly disappears, never replying again?

This article breaks down the psychology of nonchalance, signs of a nonchalant dater, the debate nonchalant vs chalant, and what truly matters when forming modern relationships.
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Have you ever felt so intensely drawn to someone that you couldn’t stop thinking about them—imagining every possible interaction, decoding every message, overanalysing every glance? If so, you may not be experiencing love, but something more specific: limerence.

We tend to romanticise chemistry and underestimate compatibility. But in truth, both play essential and very different roles in love. Understanding the psychology behind each can help us make wiser choices in relationships and build connections that are not just passionate but lasting.

Dating can be both exciting and nerve-racking. While we often chase that “love at first sight” spark, what truly sustains a long-term relationship is not just chemistry, but understanding, respect, and shared values. Backed by psychological research, these five practical tips can help you approach dating with more confidence, while also deepening your understanding of how you show up in love.

When you’re close but not committed, what does that really mean?This might be the question many people ask themselves when caught in a relationship that lacks a clear definition. You talk frequently, spend time together, and may even share moments of intimacy. Emotionally, it feels close, yet it’s difficult to say with confidence, “We’re a couple.”This emotionally ambiguous state has a name in modern psychology: the situationship (Gupta, 2024; Langlais et al., 2024; Vilhauer, 2024).In this article, we’ll take a gentle and thoughtful look at what a situationship really is, why we fall into one, how it affects our emotional wellbeing, and how to care for ourselves when love feels uncertain.

When it comes to long-term relationships, people often wonder: what is the difference between a life partner and marriage? Both involve commitment, but they are not the same. Understanding these differences can help you make clearer choices about your future. This article explores how life partnerships and marriage differ, what psychology says about commitment, and how to know which option aligns better with your values.

The performative male has become a familiar character in today’s dating scene: a man who appears progressive, emotionally intelligent, and feminist—at least on the surface.

Finding “the one” isn’t about luck, fate, or waiting for a fairytale moment — it’s a deeply human journey shaped by psychology, self-awareness, and meaningful choices. Love may begin with a spark, but what truly sustains a lifelong relationship is far more complex. In this guide, we’ll explore the psychology behind love and attraction, from the science of chemistry and compatibility to understanding limerence, navigating situationships, and choosing between a life partner or marriage. Whether you’re dating, soul-searching, or redefining what love means to you, these articles will help you approach relationships with clarity, confidence, and emotional wisdom.

Falling in love is often described as magical, but finding true love or meeting “the one" is not as simple as a fairytale. In reality, it involves psychology, self-awareness, and intentional effort. While films may romanticise destiny, research shows that love grows through compatibility, emotional connection, and shared values. This article explores what **true love** means, whether “the one” really exists, and how psychology can guide you to build a meaningful, lasting relationship.

The silent treatment is an often-overlooked but painfully common form of emotional abuse. Unlike physical violence, it leaves no visible bruises, but its psychological damage runs deep, eroding self-esteem and emotional wellbeing. The silent treatment often shows up as prolonged silence, neglect, indifference, or emotional unresponsiveness – a subtle but powerful way to control and punish someone in a relationship (Williams, Shore, & Grahe, 1998). Whether it happens in a romantic relationship, friendship, or even a family dynamic, the silent treatment is a form of emotional neglect and manipulation that can create lasting harm.

Building and maintaining a strong, healthy relationship takes effort, understanding, and clear communication. Whether you’re struggling with communication issues, dealing with a breakup, or looking to improve emotional intimacy, expert relationship advice can guide you through these challenges. This comprehensive guide covers essential topics, from Gary Chapman’s “5 Love Languages” to navigating the difficult decision of staying friends with an ex. Dive into psychological insights and practical strategies that will help you strengthen your connection, heal from past wounds, and foster a deeper bond with your partner. Let’s explore the path to healthier, more fulfilling relationships!

Toxic relationships can have a profound impact on our mental and emotional well-being, but identifying and addressing them is the first step towards reclaiming our lives. In this pillar article, you’ll learn how to recognise the signs of toxic relationships, the psychological patterns behind emotional manipulation, and how to build healthier connections. From understanding emotional blackmail to overcoming self-sabotage, each sub-article offers insights and strategies for breaking free from unhealthy dynamics. Whether you’re struggling with manipulation, feeling used, or recognising self-destructive patterns, these practical tools will guide you toward healing, empowerment, and personal growth.

Facing cheating in a relationship is undoubtedly one of life’s toughest challenges, and most people may encounter this at some point. What causes infidelity, and what signs indicate that your partner may be at risk? Understanding these can help us handle the crisis and prevent similar issues in the future. In the case of cheating in a relationship, psychology also offers ways to cope.

"Anyone who has loved has also known heartbreak." Most of us have experienced a breakup at some point. Yet, when it comes to saying goodbye to an ex who once shared a significant part of our journey, letting go is rarely easy. So, should you stay friends with your ex, or would it only prolong the heartbreak? In this article, we explore the psychology behind breakups and why some people choose to remain friends afterwards. If you find yourself in a similar situation, how should you approach it? And does staying friends secretly mean you want to get back to your ex?

In a healthy relationship, good relationship communication is key to fostering trust, understanding, and emotional intimacy. However, it’s easy to fall into communication traps that can create distance. In this article, we’ll explore four critical mistakes to avoid in relationship communication, helping you build a stronger emotional connection through psychological insights into healthy interactions.

In this article, we’ll explore effective tips to help you get over a breakup.

At the start of a relationship, passion is strong, and both partners feel happy and excited. Over time, however, this excitement fades, and they may begin to feel bored, questioning their love. Gary Chapman, a marriage counsellor, developed the “5 Love Languages” theory to help improve couple communication by teaching them how to express love in ways that meet each other’s emotional needs.
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