Do you believe people can change, or that personality is fixed? An 8-item scale exploring your growth vs. fixed mindset tendencies.
Psychologist Carol Dweck found that people tend to hold one of two core beliefs: a Growth Mindset (abilities can be developed through effort) or a Fixed Mindset (abilities are innate and largely unchangeable). Below are a series of statements — please rate how much you agree with each.
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你的回答較傾向「成長心態」（Growth Mindset）。
這代表你較認同「能力、資質可以透過努力和學習而改變」的想法。研究顯示，傾向成長心態的人，面對挫折時較願意堅持、將失敗視為學習機會，也較願意接受具挑戰性的任務。
這種心態並非要你否定天賦的存在，而是提醒你：即使起點不同，努力和策略仍然可以帶來實質的進步。不妨想想，你在生活中有哪些具體經驗，印證了「努力真的能帶來改變」這件事。
Your actual results will show your specific score within these ranges
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Dweck, C. S. (2000). Self-theories: Their role in motivation, personality, and development. Psychology Press. 量表改編自 Levy, S. R., Stroessner, S. J., & Dweck, C. S. (1998) 的 Implicit Person Theory ("Kind of Person") Questionnaire。
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